- Chartered Physiotherapist · Chelmsford
Hi! I'm Natasha, Your Women's Health Physiotherapist.
Specialist Women’s Health & Musculoskeletal Physiotherapy. Compassionate, evidence-based care to help you feel confident, comfortable and strong.
20+
YEARS EXPERIENCE
NHS
& PRIVATE
5*
GOOGLE RATED
Accredited & Registered:
5-Star Rated
EXPERT CONSULTATION
HANDS-ON TREATMENT
Mummy MOT
Women’s Health
Pregnancy MOT
Menopause MOT
Scar Treatment
Diastasis Recti
Musculoskeletal
BSc (Hons)
Physiotherapy
University of Brighton, 2006
ABOUT ME
Natasha Allison
BSc (Hons), MCSP, HCPC, POGP,
I graduated as a Physiotherapist from the University of Brighton in 2006 and I still enjoy the profession as much now as ever. I completed 7 years of junior and senior rotations at a large London teaching hospital, working across various specialities of inpatient and outpatient settings.
My career progressed into musculoskeletal physiotherapy and I have worked extensively in the NHS across central London and Essex, at Private Hospitals and in the Military — covering community therapy, sports therapy, rehabilitation, hydrotherapy, orthopaedics and women’s health.
I have specialised in Women’s Health since 2018 and am an affiliate member of the POGP (Pelvic Obstetric Gynaecology Physiotherapy), a member of the Chartered Society of Physiotherapy (CSP) and the Health and Care Professions Council (HCPC).
I am a Mummy MOT practitioner and am particularly passionate about this service since becoming a mother myself. I have personal experience of returning to exercise and sport after having my babies and can strongly relate to my clients experiencing problems in both pregnancy and postpartum.
What I Offer
Specialist Services
stage of your life.
The Mummy MOT
A thorough postnatal assessment from 6 weeks post-partum — assessing posture, breathing, abdominal diastasis recti, birth-related scars and pelvic floor via internal examination. Up to 90 minutes with personalised recovery guidance.
Gynaecology – Women’s Health
Specialist assessment and treatment for pelvic organ prolapse, urinary incontinence, overactive bladder, bowel incontinence, vaginismus, vulvodynia, pelvic pain, painful sex and pre/post-gynae surgery rehabilitation.
Pregnancy MOT
A thorough pregnancy assessment including postural screen, movement and strength analysis, pelvic floor examination and pelvic girdle pain/back pain prevention advice, birth preparation guidance and exercise suggestions specific to findings.
Menopause MOT
A comprehensive consultation assessing physical, hormonal and functional health — including pelvic floor, core strength, posture and lifestyle — to support women through perimenopause and menopause with personalised guidance.
Scar Assessment & Treatment
Specialist assessment and treatment of caesarean section, perineal and other surgical scars. Scar massage, desensitisation and rehabilitation to improve appearance, sensation and function. Helping you feel comfortable in your body again.
Diastasis Recti Assessment
Assessment of the abdominal area and posture following pregnancy, with individual rehabilitation and treatment programme. Approximately one third of women will not have resolved DRA by 12 weeks postnatally — this assessment helps guide your recovery.
Musculoskeletal
Expert physiotherapy for a wide range of MSK conditions in both men and women — upper and lower limb, spinal complaints, post-operative recovery, joint replacements, postural pain and chronic pain management.
Not sure which service is right for you?
HOW IT WORKS
Your Journey to Recovery
01
Get in Touch
Contact Natasha by email or complete the enquiry form. She aims to reply within 2 working days.
02
Initial Assessment
Taking a thorough subjective history, identifying problems and goal setting, followed by specific objective assessment including movement, strength analysis and special tests.
03
Treatment & Rehab
Evidence-based, personalised treatment, management, advice and symptom resolution to restore your function and wellbeing.
04
Feel Empowered
Leave with the knowledge, tools and confidence to improve your health, function and achieve your goals.
IN THE CLINIC
Hands-On Expert Care
Hands-On Treatment
Expert
Consultation
Rehabilitation
Equipment
Exercise Therapy
Transparent Pricing
Session Fees
Straightforward, transparent pricing with no hidden costs.
The Mummy MOT
£105
/ 90 mins
- Full postnatal assessment
- Pelvic floor evaluation
- Abdominal diastasis check
- Scar assessment
- Personalised recovery plan
Gynaecological Assessment
£90
/ 60 mins
- Specialist women's health
- Pelvic floor assessment
- Treatment & advice
Pregnancy MOT
£90
/ 60 mins
- Full pregnancy assessment
- Pelvic girdle pain
- Postural guidance
- Birth preparation advice
- Pregnancy safe exercises
Menopause MOT
£90
/ 60 mins
- Comprehensive consultation
- Pelvic floor & core
- Lifestyle guidance
Scar Assessment & Treatment
£75
/ 45 mins
- C-section & perineal scars
- Scar massage & rehab
- Desensitisation therapy
Diastasis Recti Assessment
£80
/ 60 mins
- Abdominal assessment
- Rehabilitation programme
- Postural guidance
Follow-Up Session
£65
/ 45 mins
- Progress review
- Treatment continuation
- Updated exercise plan
What Clients Say
Google Reviews
5.0
Get in Touch
BOOK YOUR
Appointment
I endeavour to reply to all enquiries within 2 working days. Please check your junk/spam folder as some emails may be filtered.
